Giving Back - Back Pain Resources

Infographics, Videos and Podcast:

O’Sullivan, P., Caneiro, J. P., Sullivan, K., Lin, I., Bunzli, S., Wernli, K., & Keeffe, M. (2019). Back to basics: 10 facts every person should know about back pain. British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2019-101611

 

Videos:

10 Facts about Low Back Pain - Presented by Patients

 

Patient Stories Behind the Facts

 

Podcast - Empowered Beyond Pain

Podcast Episodes (episode 4, 5, 11-20 relate to the O'Sullivan et al. (2020) paper in the BJSM):

 

Listen, subscribe, rate, and review on your favourite podcast platforms below.

Spotify Podcasts Google PodcastsYouTube

Share the podcast:

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youtube logo Prefer to watch? Click here to watch the podcast on youtube

 

SOCIAL MEDIA LINKS:
FACEBOOK | TWITTER | INSTAGRAM | PETER O'SULLIVAN | JP CANEIRO | KEVIN WERNLI

More infographics

 

Websites:

www.bodylogic.physio

www.pain-ed.com  http://www.pain-ed.com/blog/2020/06/13/ten-low-back-pain-facts-videos/

https://painhealth.csse.uwa.edu.au/  - patient stories

https://bodylogic.physio/conditions/back-pain/

https://bodylogic.physio/resources/managing-your-pain/guided-mindfulness-for-pain/ - guided mindfulness for pain

http://www.greglehman.ca/pain-science-workbooks - Recovery Strategies - your pain guidebook.

https://livingwellpain.net/

https://www.mycuppajo.com/

https://www.paintoolkit.org/

https://www.tamethebeast.org/

 

More resources:

 

Movement, posture & low back pain (1min)

 

MAKE A TELEHEALTH APPOINTMENT WITH KEVIN

Kevin's Articles:

Published

Wernli, K., Tan, J., O’Sullivan, P., Smith, A., Campbell, A., & Kent, P. (2020). Does movement change when low back pain changes? A systematic review. Journal of Orthopaedic and Sports Physical Therapy, 50(12), 664-670. https://doi.org/10.2519/jospt.2020.9635

 

Wernli, K., O’Sullivan, P., Smith, A., Campbell, A., & Kent, P. (2020). Movement, posture and low back pain. How do they relate? A replicated single-case design in 12 people with persistent, disabling low back pain. European Journal of Pain, 00, 1- 19. https://doi.org/10.1002/ejp.1631

 

Wernli, K., Tan, J., O’Sullivan, P., Smith, A., Campbell, A., & Kent, P. (2021). The relationship between changes in movement and changes in low back pain: A systematic review of single-case designs. JOSPT Cases. https://doi.org/10.2519/josptcases.2021.10231

 

O’Sullivan, P., Caneiro, J. P., Sullivan, K., Lin, I., Bunzli, S., Wernli, K., & O’Keeffe, M. (2019). Back to basics: 10 facts every person should know about back pain. British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2019-101611

 

Caneiro, J. P., Roos, E. M., Barton, C. J., Sullivan, K., Kent, P., Lin, I., Choong, P., Crossley, K. M., Hartvigsen, J., Smith, A. J., Wernli, K., & O’Sullivan, P. B. (2020). Infographic. Roadmap to managing a person with musculoskeletal pain irrespective of body region. British Journal of Sports Medicine, 54(9), 554. https://doi.org/10.1136/bjsports-2019-101681

 

Wernli, K., Ng, L., Phan, X., Davey, P., & Grisbrook, T. (2016). The Relationship Between Landing Sound, Vertical Ground Reaction Force, and Kinematics of the Lower Limb During Drop Landings in Healthy Men. J Orthop Sports Phys Ther, 46(3), 194-199. https://doi.org/10.2519/jospt.2016.6041

 

Phan, X., Grisbrook, T. L., Wernli, K., Stearne, S. M., Davey, P., & Ng, L. (2017). Running quietly reduces ground reaction force and vertical loading rate and alters foot strike technique. J Sports Sci, 35(16), 1636-1642. https://doi.org/10.1080/02640414.2016.1227466